Shake and Bake
Workouts
Sunday 2/11/24 @ 1:50 PM
488kj
94rpm
38%
18mph
Sunday 2/23/20 @ 10:38 PM
✅
539kj
91rpm
42%
19mph
Saturday 9/30/23 @ 11:14 AM
✅
225kj
89rpm
39%
18mph
Wednesday 8/16/23 @ 10:18 AM
224kj
86rpm
39%
18mph
Monday 7/26/21 @ 9:12 AM
411kj
93rpm
40%
19mph
Friday 7/23/21 @ 10:8 AM
✅
431kj
94rpm
41%
19mph
Monday 5/30/22 @ 11:47 AM
377kj
91rpm
39%
18mph
Thursday 11/4/21 @ 9:48 AM
✅
388kj
89rpm
40%
18mph
Tuesday 2/14/23 @ 10:48 AM
60kj
85rpm
37%
16mph
Saturday 11/26/22 @ 1:52 PM
✅
68kj
86rpm
38%
17mph
Saturday 2/19/22 @ 1:31 PM
477kj
97rpm
38%
18mph
Sunday 4/19/20 @ 9:20 PM
✅
556kj
89rpm
43%
19mph
Sunday 10/9/22 @ 11:33 AM
232kj
89rpm
39%
18mph
Friday 4/30/21 @ 10:9 AM
✅
268kj
92rpm
41%
19mph
Monday 8/23/21 @ 9:15 AM
380kj
91rpm
40%
19mph
Wednesday 8/25/21 @ 9:55 AM
✅
404kj
90rpm
42%
19mph
Saturday 5/15/21 @ 11:39 AM
504kj
96rpm
39%
19mph
Saturday 1/9/21 @ 7:20 PM
✅
565kj
89rpm
43%
19mph
Thursday 4/29/21 @ 9:14 AM
482kj
94rpm
38%
18mph
Sunday 5/2/21 @ 1:32 PM
✅
527kj
93rpm
40%
19mph
Workouts
224
kj
Wednesday 8/16/23
477
kj
Saturday 2/19/22
232
kj
Sunday 10/9/22
380
kj
Monday 8/23/21
504
kj
Saturday 5/15/21
482
kj
Thursday 4/29/21