Shake and Bake
Workouts
Tuesday 8/3/21 @ 11:50 AM
✅
245kj
76rpm
45%
18mph
Monday 7/26/21 @ 10:0 PM
183kj
73rpm
41%
16mph
Tuesday 5/12/20 @ 11:5 PM
✅
199kj
77rpm
50%
20mph
Thursday 2/4/21 @ 9:34 PM
102kj
75rpm
39%
15mph
Thursday 4/16/20 @ 1:25 PM
✅
176kj
75rpm
48%
19mph
Thursday 4/2/20 @ 11:25 PM
123kj
80rpm
39%
16mph
Monday 10/7/19 @ 10:28 AM
✅
272kj
76rpm
47%
19mph
Tuesday 2/4/20 @ 12:29 AM
169kj
78rpm
39%
16mph
Monday 12/30/19 @ 2:25 AM
✅
255kj
80rpm
45%
18mph
Saturday 1/4/20 @ 1:31 PM
135kj
76rpm
36%
14mph
Friday 9/6/19 @ 3:8 AM
✅
143kj
79rpm
47%
19mph
Saturday 10/5/19 @ 9:27 PM
83kj
79rpm
38%
15mph
Tuesday 7/2/19 @ 10:27 AM
✅
280kj
76rpm
48%
19mph
Monday 7/1/19 @ 11:4 PM
181kj
78rpm
40%
16mph
Monday 6/10/19 @ 11:40 AM
✅
255kj
70rpm
49%
18mph
Thursday 6/13/19 @ 11:47 PM
189kj
75rpm
42%
16mph
Thursday 1/24/19 @ 11:30 AM
✅
199kj
73rpm
44%
17mph
Friday 1/4/19 @ 12:58 AM
196kj
79rpm
41%
17mph
Monday 1/7/19 @ 11:28 AM
✅
173kj
69rpm
43%
16mph
Saturday 9/29/18 @ 11:37 PM
171kj
73rpm
41%
16mph