Shake and Bake
Workouts
Tuesday 5/30/23 @ 4:32 PM
✅
387kj
87rpm
78%
33mph
Thursday 11/16/23 @ 7:51 PM
34kj
59rpm
38%
13mph
Wednesday 10/4/23 @ 11:51 AM
✅
581kj
87rpm
78%
33mph
Friday 10/20/23 @ 8:15 PM
54kj
55rpm
43%
13mph
Friday 9/15/23 @ 2:39 PM
✅
396kj
84rpm
67%
29mph
Saturday 10/14/23 @ 3:28 PM
72kj
72rpm
41%
15mph
Wednesday 7/5/23 @ 6:45 PM
✅
507kj
83rpm
67%
28mph
Saturday 7/1/23 @ 2:57 PM
112kj
67rpm
44%
16mph
Tuesday 3/7/23 @ 6:28 PM
✅
803kj
87rpm
66%
29mph
Wednesday 3/8/23 @ 5:8 PM
140kj
58rpm
46%
14mph
Thursday 2/23/23 @ 4:56 PM
✅
781kj
85rpm
67%
29mph
Friday 2/24/23 @ 3:58 PM
134kj
49rpm
51%
14mph
Wednesday 2/9/22 @ 4:50 PM
✅
248kj
81rpm
68%
28mph
Wednesday 3/30/22 @ 3:30 PM
52kj
73rpm
40%
15mph
Wednesday 4/7/21 @ 4:5 PM
✅
316kj
75rpm
70%
26mph
Friday 9/17/21 @ 4:0 PM
89kj
57rpm
51%
16mph
Monday 9/13/21 @ 4:3 PM
✅
465kj
81rpm
66%
27mph
Sunday 9/12/21 @ 8:16 PM
103kj
74rpm
40%
15mph
Friday 4/10/20 @ 4:45 PM
✅
663kj
67rpm
65%
23mph
Saturday 8/21/21 @ 2:48 PM
220kj
62rpm
43%
14mph
Workouts
134
kj
Friday 2/24/23
220
kj
Saturday 8/21/21