Shake and Bake
Workouts
Tuesday 2/2/21 @ 10:20 PM
507kj
84rpm
48%
21mph
Wednesday 6/10/20 @ 1:30 PM
✅
667kj
94rpm
50%
23mph
Saturday 7/9/22 @ 8:22 PM
378kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 5:17 PM
✅
671kj
83rpm
54%
23mph
Tuesday 10/27/20 @ 5:42 PM
477kj
76rpm
49%
20mph
Thursday 10/8/20 @ 3:29 PM
✅
746kj
86rpm
55%
24mph
Wednesday 11/20/19 @ 5:11 PM
399kj
82rpm
44%
19mph
Tuesday 8/31/21 @ 3:55 PM
✅
626kj
88rpm
51%
23mph
Wednesday 1/22/20 @ 4:54 PM
411kj
78rpm
46%
19mph
Friday 12/11/20 @ 5:0 PM
✅
667kj
85rpm
54%
23mph
Monday 1/7/19 @ 5:40 PM
333kj
81rpm
42%
18mph
Friday 7/17/20 @ 4:14 PM
✅
650kj
88rpm
52%
23mph
Wednesday 4/22/20 @ 7:54 PM
612kj
78rpm
48%
20mph
Saturday 9/14/19 @ 4:43 PM
✅
904kj
86rpm
53%
23mph
Sunday 3/29/20 @ 2:22 AM
561kj
78rpm
46%
19mph
Saturday 10/5/19 @ 4:42 PM
✅
876kj
90rpm
51%
23mph
Monday 3/9/20 @ 4:49 PM
485kj
75rpm
50%
20mph
Wednesday 3/18/20 @ 4:26 PM
✅
732kj
72rpm
63%
24mph
Saturday 5/11/19 @ 4:39 PM
650kj
77rpm
45%
19mph
Saturday 5/11/19 @ 4:44 PM
✅
973kj
83rpm
51%
22mph
Workouts
507
kj
Tuesday 2/2/21
399
kj
Wednesday 11/20/19
411
kj
Wednesday 1/22/20
333
kj
Monday 1/7/19
561
kj
Sunday 3/29/20
650
kj
Saturday 5/11/19