Shake and Bake
Workouts
Monday 8/3/20 @ 8:36 PM
✅
462kj
82rpm
46%
20mph
Thursday 7/7/22 @ 6:47 PM
272kj
86rpm
36%
16mph
Thursday 10/7/21 @ 9:9 PM
✅
381kj
79rpm
44%
18mph
Thursday 9/30/21 @ 4:10 PM
257kj
80rpm
37%
16mph
Tuesday 5/18/21 @ 4:39 PM
✅
341kj
79rpm
42%
18mph
Monday 1/30/23 @ 8:30 PM
251kj
84rpm
36%
16mph
Sunday 6/14/20 @ 9:22 PM
✅
305kj
78rpm
48%
20mph
Wednesday 3/2/22 @ 5:0 PM
171kj
83rpm
37%
16mph
Monday 1/6/20 @ 5:20 PM
✅
288kj
92rpm
36%
17mph
Monday 6/28/21 @ 7:26 PM
67kj
82rpm
33%
14mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Thursday 8/13/20 @ 7:35 PM
143kj
75rpm
37%
15mph
Thursday 7/30/20 @ 10:37 PM
✅
390kj
73rpm
47%
18mph
Thursday 7/30/20 @ 3:4 PM
218kj
74rpm
37%
15mph
Wednesday 4/29/20 @ 1:11 AM
✅
624kj
79rpm
48%
20mph
Wednesday 4/29/20 @ 4:38 PM
242kj
85rpm
31%
14mph
Thursday 10/3/19 @ 7:12 PM
✅
463kj
78rpm
48%
20mph
Wednesday 6/19/19 @ 3:55 PM
284kj
79rpm
40%
16mph
Tuesday 4/3/18 @ 4:36 PM
317kj
73rpm
39%
15mph
Tuesday 4/24/18 @ 12:7 AM
✅
317kj
74rpm
39%
15mph
Workouts
257
kj
Thursday 9/30/21
251
kj
Monday 1/30/23
171
kj
Wednesday 3/2/22
67
kj
Monday 6/28/21
218
kj
Thursday 7/30/20
242
kj
Wednesday 4/29/20
317
kj
Tuesday 4/3/18