Shake and Bake
Workouts
Saturday 11/20/21 @ 1:57 PM
✅
466kj
84rpm
41%
18mph
Saturday 6/13/20 @ 5:19 PM
432kj
74rpm
44%
17mph
Saturday 10/23/21 @ 8:59 PM
✅
417kj
91rpm
37%
17mph
Monday 10/18/21 @ 11:12 AM
338kj
74rpm
39%
16mph
Sunday 10/17/21 @ 3:5 PM
✅
615kj
84rpm
42%
18mph
Saturday 10/9/21 @ 2:48 PM
537kj
75rpm
43%
17mph
Sunday 6/13/21 @ 6:34 PM
✅
201kj
76rpm
42%
17mph
Friday 2/12/21 @ 11:40 PM
179kj
68rpm
43%
16mph
Monday 4/26/21 @ 6:28 PM
✅
225kj
89rpm
39%
18mph
Wednesday 6/10/20 @ 2:24 AM
187kj
77rpm
40%
16mph
Wednesday 12/16/20 @ 7:6 PM
✅
351kj
78rpm
44%
18mph
Friday 12/11/20 @ 12:49 PM
299kj
74rpm
42%
17mph
Thursday 12/3/20 @ 7:22 PM
✅
506kj
82rpm
44%
19mph
Sunday 12/6/20 @ 2:2 AM
430kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 7:8 PM
✅
348kj
83rpm
42%
18mph
Thursday 11/12/20 @ 1:58 AM
279kj
73rpm
41%
16mph
Monday 7/13/20 @ 7:2 PM
✅
275kj
79rpm
46%
19mph
Sunday 11/3/19 @ 1:20 PM
200kj
81rpm
39%
16mph
Monday 8/17/20 @ 5:23 PM
✅
376kj
83rpm
43%
18mph
Monday 6/8/20 @ 7:8 PM
315kj
76rpm
42%
17mph
Workouts
432
kj
Saturday 6/13/20
338
kj
Monday 10/18/21
537
kj
Saturday 10/9/21
179
kj
Friday 2/12/21
187
kj
Wednesday 6/10/20
299
kj
Friday 12/11/20
279
kj
Thursday 11/12/20