Shake and Bake
Workouts
Wednesday 6/7/23 @ 10:56 AM
✅
125kj
67rpm
44%
16mph
Wednesday 6/14/23 @ 1:22 PM
104kj
57rpm
44%
14mph
Sunday 11/1/20 @ 11:17 PM
✅
206kj
76rpm
42%
17mph
Wednesday 1/18/23 @ 7:48 PM
198kj
81rpm
38%
16mph
Tuesday 5/25/21 @ 10:37 PM
281kj
75rpm
38%
15mph
Monday 5/24/21 @ 2:37 PM
✅
363kj
84rpm
39%
17mph
Sunday 11/21/21 @ 1:40 PM
✅
296kj
74rpm
42%
17mph
Friday 5/6/22 @ 2:39 PM
277kj
86rpm
37%
16mph
Tuesday 11/2/21 @ 2:11 PM
✅
370kj
75rpm
37%
15mph
Tuesday 11/9/21 @ 6:34 PM
195kj
54rpm
25%
9mph
Wednesday 10/20/21 @ 6:27 PM
✅
424kj
74rpm
42%
17mph
Monday 11/1/21 @ 3:46 PM
237kj
47rpm
26%
10mph
Friday 4/30/21 @ 6:26 PM
322kj
73rpm
43%
17mph
Monday 5/3/21 @ 3:55 PM
✅
401kj
80rpm
44%
18mph
Saturday 3/6/21 @ 7:11 PM
140kj
71rpm
38%
15mph
Wednesday 3/3/21 @ 10:42 PM
✅
249kj
74rpm
47%
18mph
Workouts
198
kj
Wednesday 1/18/23
277
kj
Friday 5/6/22