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Shake and Bake
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Sunday 11/13/22 @ 5:13 PM
✅
302
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Monday 12/12/22 @ 1:31 PM
162
kj
76
rpm
32
%
13
mph
Wednesday 5/12/21 @ 4:1 PM
✅
305
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 5/13/21 @ 12:36 PM
194
kj
75
rpm
34
%
14
mph
Tuesday 1/25/22 @ 3:53 PM
✅
318
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/19/22 @ 1:43 PM
198
kj
77
rpm
34
%
14
mph
Thursday 12/30/21 @ 4:32 PM
✅
47
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 4/24/19 @ 12:44 PM
25
kj
75
rpm
27
%
11
mph
Saturday 2/20/21 @ 5:2 PM
315
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 1:15 PM
✅
332
kj
75
rpm
38
%
15
mph
Thursday 8/6/20 @ 4:15 PM
✅
291
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/4/20 @ 12:25 PM
218
kj
78
rpm
35
%
14
mph
Monday 5/11/20 @ 4:37 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:45 PM
✅
233
kj
80
rpm
36
%
15
mph
Saturday 7/13/19 @ 4:38 PM
✅
439
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 2:28 PM
315
kj
79
rpm
36
%
15
mph
Thursday 5/2/19 @ 3:33 PM
✅
314
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/3/19 @ 12:14 PM
194
kj
84
rpm
31
%
14
mph
Monday 4/8/19 @ 3:34 PM
✅
323
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 12:34 PM
177
kj
80
rpm
33
%
14
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
302
kj
Sunday 11/13/22
162
kj
Monday 12/12/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
305
kj
Wednesday 5/12/21
194
kj
Thursday 5/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Tuesday 1/25/22
198
kj
Wednesday 1/19/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Thursday 12/30/21
25
kj
Wednesday 4/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 2/20/21
✅
332
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
291
kj
Thursday 8/6/20
218
kj
Friday 9/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 5/11/20
✅
233
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Saturday 7/13/19
315
kj
Monday 4/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
314
kj
Thursday 5/2/19
194
kj
Friday 5/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 4/8/19
177
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts