Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 7:27 PM
✅
352kj
87rpm
39%
18mph
Friday 2/19/21 @ 1:18 AM
240kj
0rpm
0%
0mph
Monday 11/30/20 @ 11:1 PM
✅
328kj
83rpm
40%
17mph
Friday 3/5/21 @ 1:12 AM
314kj
0rpm
0%
0mph
Monday 2/1/21 @ 6:1 AM
✅
413kj
82rpm
40%
17mph
Sunday 11/17/19 @ 7:51 PM
379kj
78rpm
40%
16mph
Tuesday 1/19/21 @ 1:4 AM
169kj
87rpm
35%
16mph
Sunday 7/26/20 @ 1:45 AM
✅
179kj
85rpm
36%
16mph
Wednesday 11/18/20 @ 6:50 AM
183kj
78rpm
39%
16mph
Tuesday 11/24/20 @ 1:48 AM
✅
194kj
77rpm
40%
17mph
Friday 9/25/20 @ 12:20 AM
358kj
82rpm
38%
16mph
Saturday 9/26/20 @ 4:5 PM
✅
451kj
78rpm
42%
18mph
Monday 8/31/20 @ 3:8 AM
369kj
81rpm
39%
16mph
Sunday 8/30/20 @ 5:8 PM
✅
439kj
75rpm
43%
17mph
Tuesday 9/10/19 @ 11:29 PM
387kj
85rpm
38%
17mph
Saturday 6/6/20 @ 8:14 PM
✅
448kj
78rpm
43%
18mph
Saturday 2/15/20 @ 12:33 AM
247kj
86rpm
35%
16mph
Wednesday 5/27/20 @ 1:11 AM
✅
305kj
77rpm
41%
17mph
Sunday 8/18/19 @ 8:36 PM
✅
306kj
86rpm
38%
17mph
Thursday 8/22/19 @ 12:55 AM
296kj
77rpm
41%
17mph
alohafromhawaii
Honolulu
68
VS
arynmari
PZP-7 The Zone is Right
91
🔥
Workouts
379
kj
Sunday 11/17/19
169
kj
Tuesday 1/19/21
183
kj
Wednesday 11/18/20
358
kj
Friday 9/25/20
369
kj
Monday 8/31/20
387
kj
Tuesday 9/10/19
247
kj
Saturday 2/15/20
296
kj
Thursday 8/22/19