Shake and Bake
Workouts
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Sunday 5/3/20 @ 4:4 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 6:24 PM
✅
215kj
65rpm
48%
17mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Tuesday 3/10/20 @ 9:56 AM
211kj
68rpm
46%
17mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 4:39 PM
✅
258kj
60rpm
47%
16mph
Friday 1/18/19 @ 12:50 PM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 3:28 AM
✅
191kj
60rpm
50%
16mph
Tuesday 12/25/18 @ 5:25 AM
kj
rpm
%
0mph
Monday 12/24/18 @ 11:25 PM
✅
268kj
52rpm
52%
16mph
Sunday 9/16/18 @ 9:34 PM
0kj
0rpm
18%
0mph
Sunday 9/16/18 @ 3:38 PM
✅
392kj
59rpm
57%
19mph
Thursday 8/30/18 @ 12:5 PM
0kj
0rpm
16%
0mph
Thursday 8/30/18 @ 1:1 AM
✅
225kj
55rpm
55%
17mph
Sunday 8/19/18 @ 12:3 PM
kj
rpm
%
0mph
Friday 8/17/18 @ 1:7 AM
✅
238kj
56rpm
57%
18mph
Thursday 8/2/18 @ 11:24 PM
0kj
0rpm
39%
0mph
Wednesday 8/1/18 @ 9:59 AM
✅
411kj
56rpm
59%
19mph
Workouts
kj
Saturday 4/25/20