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Shake and Bake
allshowandnogo
Maine
117 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
67
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Wednesday 7/15/20 @ 10:54 PM
✅
402
kj
86
rpm
38
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:55 PM
392
kj
82
rpm
37
%
16
mph
Monday 2/28/22 @ 4:9 PM
264
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/26/19 @ 1:9 AM
✅
302
kj
79
rpm
40
%
17
mph
Friday 12/4/20 @ 12:34 AM
✅
311
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/28/21 @ 11:1 PM
256
kj
87
rpm
34
%
15
mph
Sunday 6/28/20 @ 12:9 PM
✅
161
kj
88
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 8/25/21 @ 12:8 AM
156
kj
84
rpm
34
%
15
mph
Wednesday 3/24/21 @ 9:54 AM
✅
197
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Thursday 3/25/21 @ 12:32 AM
178
kj
80
rpm
37
%
16
mph
Friday 4/2/21 @ 3:55 PM
✅
194
kj
74
rpm
49
%
19
mph
20 min 80s Ride
Matt Wilpers
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Saturday 3/20/21 @ 1:42 PM
90
kj
79
rpm
35
%
14
mph
Sunday 11/15/20 @ 2:27 PM
✅
310
kj
71
rpm
53
%
20
mph
30 min Rock Ride
Jenn Sherman
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Share
Sunday 11/15/20 @ 2:28 PM
100
kj
79
rpm
30
%
12
mph
Wednesday 11/11/20 @ 1:9 AM
✅
372
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 10:31 PM
291
kj
78
rpm
40
%
16
mph
Wednesday 7/22/20 @ 11:37 PM
256
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 12:32 AM
✅
312
kj
79
rpm
41
%
17
mph
Thursday 4/30/20 @ 2:32 PM
310
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/26/19 @ 12:12 AM
✅
333
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
117 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
67
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
402
kj
Wednesday 7/15/20
392
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Monday 2/28/22
✅
302
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Friday 12/4/20
256
kj
Tuesday 9/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
161
kj
Sunday 6/28/20
156
kj
Wednesday 8/25/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
197
kj
Wednesday 3/24/21
178
kj
Thursday 3/25/21
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
194
kj
Friday 4/2/21
90
kj
Saturday 3/20/21
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
310
kj
Sunday 11/15/20
100
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Wednesday 11/11/20
291
kj
Tuesday 11/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Wednesday 7/22/20
✅
312
kj
Monday 7/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Thursday 4/30/20
✅
333
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts