Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:31 AM
311kj
81rpm
40%
17mph
Wednesday 4/28/21 @ 9:59 AM
✅
325kj
74rpm
44%
17mph
Saturday 11/21/20 @ 6:10 PM
✅
474kj
83rpm
42%
18mph
Saturday 7/17/21 @ 11:59 AM
456kj
74rpm
45%
18mph
Thursday 2/4/21 @ 11:49 PM
✅
210kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 11:22 AM
207kj
76rpm
43%
17mph
Wednesday 11/27/19 @ 2:22 PM
307kj
79rpm
37%
15mph
Saturday 1/30/21 @ 1:21 PM
✅
402kj
74rpm
43%
17mph
Tuesday 12/15/20 @ 12:28 AM
86kj
72rpm
36%
14mph
Saturday 1/23/21 @ 12:27 PM
✅
153kj
77rpm
44%
18mph
Saturday 4/25/20 @ 2:33 PM
22kj
87rpm
31%
14mph
Tuesday 11/17/20 @ 11:34 AM
✅
191kj
73rpm
43%
17mph
Monday 12/9/19 @ 12:49 PM
290kj
83rpm
39%
17mph
Wednesday 10/7/20 @ 9:57 AM
✅
302kj
80rpm
40%
17mph
Tuesday 7/28/20 @ 10:57 PM
361kj
85rpm
37%
16mph
Friday 9/11/20 @ 9:54 AM
✅
394kj
72rpm
44%
17mph
Friday 3/6/20 @ 12:47 PM
293kj
86rpm
38%
17mph
Monday 9/7/20 @ 1:51 PM
✅
320kj
78rpm
42%
17mph
Friday 6/26/20 @ 10:49 AM
330kj
85rpm
35%
16mph
Thursday 6/25/20 @ 9:52 AM
✅
333kj
88rpm
35%
16mph
Workouts
311
kj
Wednesday 4/28/21
456
kj
Saturday 7/17/21
207
kj
Tuesday 2/2/21
307
kj
Wednesday 11/27/19
22
kj
Saturday 4/25/20
361
kj
Tuesday 7/28/20
330
kj
Friday 6/26/20