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Shake and Bake
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Wednesday 3/2/22 @ 6:34 PM
0
kj
0
rpm
32
%
0
mph
30 min Pop Punk Ride
Bradley Rose
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Thursday 3/3/22 @ 9:0 PM
✅
278
kj
83
rpm
45
%
19
mph
Saturday 6/13/20 @ 4:3 PM
360
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/19/21 @ 6:53 PM
✅
522
kj
92
rpm
41
%
19
mph
Saturday 5/22/21 @ 11:27 AM
✅
481
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/23/21 @ 5:50 PM
450
kj
88
rpm
40
%
18
mph
Thursday 4/8/21 @ 11:25 PM
✅
342
kj
72
rpm
54
%
21
mph
30 min 80s Ride
Denis Morton
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Saturday 4/10/21 @ 1:42 PM
220
kj
84
rpm
41
%
18
mph
Monday 11/23/20 @ 12:33 PM
359
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/24/20 @ 3:36 PM
✅
391
kj
94
rpm
39
%
18
mph
Wednesday 11/18/20 @ 1:21 AM
✅
346
kj
73
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/19/19 @ 7:22 PM
341
kj
80
rpm
43
%
18
mph
Saturday 11/14/20 @ 3:29 PM
496
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/13/20 @ 6:32 PM
✅
542
kj
89
rpm
42
%
19
mph
Friday 6/12/20 @ 4:0 PM
168
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 6:16 PM
✅
238
kj
88
rpm
41
%
18
mph
Tuesday 12/10/19 @ 11:51 AM
108
kj
74
rpm
44
%
17
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Tuesday 12/10/19 @ 7:12 PM
✅
112
kj
77
rpm
43
%
18
mph
Monday 11/4/19 @ 8:57 PM
192
kj
76
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
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Friday 11/1/19 @ 3:27 PM
✅
229
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
30 min Pop Punk Ride
Bradley Rose
View Class
Share
0
kj
Wednesday 3/2/22
✅
278
kj
Thursday 3/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 6/13/20
✅
522
kj
Friday 11/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Saturday 5/22/21
450
kj
Saturday 10/23/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
342
kj
Thursday 4/8/21
220
kj
Saturday 4/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Monday 11/23/20
✅
391
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
346
kj
Wednesday 11/18/20
341
kj
Monday 8/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Saturday 11/14/20
✅
542
kj
Friday 11/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Friday 6/12/20
✅
238
kj
Tuesday 11/10/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
108
kj
Tuesday 12/10/19
✅
112
kj
Tuesday 12/10/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
192
kj
Monday 11/4/19
✅
229
kj
Friday 11/1/19
Previous Workouts
Next Workouts