Shake and Bake
Workouts
Saturday 6/29/19 @ 8:17 PM
✅
215kj
75rpm
44%
17mph
Monday 7/8/19 @ 3:48 PM
135kj
66rpm
37%
14mph
Saturday 12/5/20 @ 8:49 PM
✅
199kj
72rpm
43%
17mph
Tuesday 9/1/20 @ 1:17 AM
184kj
74rpm
40%
16mph
Wednesday 12/2/20 @ 12:14 AM
✅
328kj
80rpm
41%
18mph
Tuesday 6/30/20 @ 4:51 AM
317kj
0rpm
0%
0mph
Monday 11/9/20 @ 7:5 PM
✅
326kj
83rpm
40%
18mph
Monday 11/9/20 @ 4:17 PM
303kj
76rpm
42%
17mph
Wednesday 6/24/20 @ 8:24 PM
✅
198kj
89rpm
38%
17mph
Wednesday 9/9/20 @ 3:7 PM
191kj
73rpm
42%
16mph
Tuesday 6/30/20 @ 2:51 PM
403kj
90rpm
37%
17mph
Friday 7/3/20 @ 7:52 PM
✅
421kj
75rpm
41%
17mph
Friday 4/24/20 @ 12:33 PM
376kj
84rpm
38%
16mph
Sunday 4/26/20 @ 9:17 PM
✅
410kj
73rpm
43%
17mph
Wednesday 5/15/19 @ 3:33 PM
✅
71kj
80rpm
35%
15mph
Saturday 12/21/19 @ 6:48 PM
46kj
70rpm
32%
12mph
Tuesday 5/8/18 @ 3:3 PM
✅
53kj
92rpm
33%
15mph
Tuesday 3/19/19 @ 2:22 PM
34kj
76rpm
31%
13mph
Wednesday 5/9/18 @ 2:23 PM
✅
182kj
84rpm
38%
16mph
Wednesday 5/9/18 @ 2:29 PM
166kj
71rpm
40%
15mph
Workouts
184
kj
Tuesday 9/1/20
317
kj
Tuesday 6/30/20
303
kj
Monday 11/9/20
191
kj
Wednesday 9/9/20