Shake and Bake
VS
Workouts
Friday 6/17/22 @ 9:26 AM
388kj
84rpm
43%
18mph
Thursday 9/10/20 @ 10:57 AM
✅
443kj
79rpm
46%
19mph
Tuesday 4/26/22 @ 8:40 AM
✅
399kj
80rpm
45%
19mph
Thursday 4/28/22 @ 11:11 AM
352kj
71rpm
45%
17mph
Monday 4/25/22 @ 8:56 AM
✅
392kj
83rpm
43%
18mph
Tuesday 4/26/22 @ 10:14 AM
344kj
68rpm
45%
17mph
Monday 12/6/21 @ 10:23 AM
✅
397kj
83rpm
44%
19mph
Friday 4/15/22 @ 10:47 AM
378kj
75rpm
45%
18mph
Tuesday 2/8/22 @ 10:45 AM
✅
245kj
86rpm
42%
18mph
Sunday 4/12/20 @ 11:32 AM
224kj
71rpm
46%
17mph
Saturday 6/12/21 @ 10:42 AM
531kj
84rpm
44%
19mph
Saturday 3/28/20 @ 10:51 AM
✅
551kj
74rpm
48%
19mph
Tuesday 5/25/21 @ 9:9 AM
527kj
87rpm
42%
19mph
Wednesday 5/26/21 @ 10:33 AM
✅
575kj
74rpm
48%
19mph
Monday 4/19/21 @ 9:14 AM
371kj
85rpm
42%
18mph
Sunday 4/18/21 @ 9:53 AM
✅
430kj
75rpm
49%
19mph
Wednesday 2/3/21 @ 10:5 AM
383kj
92rpm
40%
19mph
Thursday 2/4/21 @ 11:44 AM
✅
466kj
78rpm
48%
20mph
Monday 9/21/20 @ 9:39 AM
363kj
83rpm
42%
18mph
Wednesday 9/23/20 @ 10:39 AM
✅
442kj
78rpm
47%
19mph
allispinandrun
Wntr Gdn FL
85
VS
escapedfromny
Semper Fi, NH.
121
🔥
Workouts
224
kj
Sunday 4/12/20
531
kj
Saturday 6/12/21
371
kj
Monday 4/19/21
383
kj
Wednesday 2/3/21