Shake and Bake
Workouts
Monday 7/24/23 @ 11:0 PM
✅
301kj
69rpm
53%
20mph
Monday 7/24/23 @ 10:57 PM
295kj
79rpm
47%
19mph
Thursday 11/18/21 @ 12:56 AM
315kj
73rpm
52%
20mph
Tuesday 3/14/23 @ 8:34 PM
✅
381kj
77rpm
53%
22mph
Wednesday 12/21/22 @ 5:33 PM
✅
202kj
76rpm
49%
20mph
Wednesday 12/21/22 @ 5:33 PM
145kj
65rpm
47%
16mph
Wednesday 5/4/22 @ 11:55 PM
325kj
73rpm
53%
21mph
Wednesday 5/4/22 @ 11:55 PM
✅
361kj
75rpm
54%
21mph
Monday 9/27/21 @ 11:28 PM
465kj
72rpm
52%
20mph
Monday 9/27/21 @ 11:27 PM
✅
465kj
64rpm
54%
18mph
Monday 4/26/21 @ 11:28 PM
509kj
75rpm
53%
21mph
Monday 4/26/21 @ 11:25 PM
✅
581kj
74rpm
54%
21mph
Saturday 4/24/21 @ 5:24 PM
352kj
65rpm
59%
21mph
Saturday 4/24/21 @ 5:29 PM
✅
403kj
68rpm
59%
22mph
Friday 11/27/20 @ 11:59 PM
356kj
75rpm
45%
18mph
Thursday 11/26/20 @ 7:30 PM
✅
602kj
72rpm
56%
22mph
Sunday 9/6/20 @ 4:31 PM
88kj
59rpm
55%
18mph
Tuesday 7/14/20 @ 12:1 AM
✅
205kj
71rpm
70%
26mph
Wednesday 9/2/20 @ 12:17 AM
259kj
82rpm
44%
19mph
Saturday 8/29/20 @ 9:14 PM
✅
572kj
74rpm
67%
25mph
Workouts
145
kj
Wednesday 12/21/22
325
kj
Wednesday 5/4/22
352
kj
Saturday 4/24/21