Shake and Bake
Workouts
Wednesday 10/13/21 @ 1:14 AM
46kj
83rpm
34%
14mph
Wednesday 10/20/21 @ 5:2 PM
✅
85kj
81rpm
44%
19mph
Monday 7/5/21 @ 4:34 PM
201kj
73rpm
52%
20mph
Sunday 7/4/21 @ 8:27 PM
✅
215kj
73rpm
52%
20mph
Thursday 7/30/20 @ 11:30 PM
284kj
79rpm
48%
19mph
Friday 5/22/20 @ 4:26 PM
✅
332kj
79rpm
51%
21mph
Thursday 7/23/20 @ 11:58 PM
225kj
79rpm
43%
18mph
Friday 7/17/20 @ 5:50 PM
✅
302kj
78rpm
49%
20mph
Friday 6/19/20 @ 12:1 AM
244kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 10:24 PM
✅
329kj
80rpm
50%
21mph
Sunday 3/22/20 @ 6:57 PM
218kj
80rpm
41%
17mph
Sunday 3/22/20 @ 6:54 PM
✅
322kj
80rpm
50%
20mph
Tuesday 12/17/19 @ 2:37 AM
159kj
83rpm
36%
15mph
Sunday 12/22/19 @ 9:5 PM
✅
300kj
83rpm
47%
20mph
Thursday 11/21/19 @ 1:55 AM
172kj
81rpm
37%
16mph
Thursday 8/29/19 @ 2:24 PM
✅
271kj
83rpm
45%
19mph
Wednesday 11/20/19 @ 3:8 AM
129kj
84rpm
38%
16mph
Monday 11/18/19 @ 3:29 PM
✅
225kj
85rpm
48%
21mph
Sunday 10/6/19 @ 2:8 AM
170kj
69rpm
42%
15mph
Tuesday 10/8/19 @ 3:50 PM
✅
308kj
79rpm
49%
20mph
Workouts
284
kj
Thursday 7/30/20
225
kj
Thursday 7/23/20
159
kj
Tuesday 12/17/19
129
kj
Wednesday 11/20/19