Shake and Bake
Workouts
Friday 7/2/21 @ 3:21 PM
✅
180kj
78rpm
46%
19mph
Saturday 7/3/21 @ 11:11 AM
174kj
81rpm
45%
19mph
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Monday 3/23/20 @ 10:4 AM
401kj
89rpm
42%
19mph
Monday 1/11/21 @ 1:7 AM
548kj
83rpm
44%
19mph
Saturday 1/9/21 @ 12:59 PM
✅
609kj
94rpm
43%
20mph
Tuesday 12/15/20 @ 5:55 PM
393kj
80rpm
45%
19mph
Monday 1/20/20 @ 10:49 AM
✅
405kj
94rpm
41%
19mph
Wednesday 11/25/20 @ 4:8 PM
517kj
84rpm
42%
18mph
Sunday 2/23/20 @ 5:54 PM
✅
571kj
96rpm
41%
19mph
Tuesday 8/4/20 @ 6:48 PM
262kj
79rpm
45%
19mph
Tuesday 5/5/20 @ 8:46 PM
✅
287kj
92rpm
42%
20mph
Monday 6/1/20 @ 6:49 PM
376kj
88rpm
41%
18mph
Monday 6/1/20 @ 9:47 AM
✅
427kj
91rpm
42%
19mph
Friday 5/1/20 @ 7:36 PM
502kj
81rpm
43%
18mph
Wednesday 4/29/20 @ 3:1 PM
✅
675kj
95rpm
44%
21mph
Monday 12/9/19 @ 11:33 PM
367kj
81rpm
44%
18mph
Tuesday 12/10/19 @ 10:38 AM
✅
383kj
83rpm
43%
19mph
Wednesday 11/27/19 @ 4:30 PM
356kj
85rpm
41%
18mph
Tuesday 11/26/19 @ 10:43 AM
✅
418kj
83rpm
45%
19mph
Workouts
174
kj
Saturday 7/3/21
401
kj
Monday 3/23/20
548
kj
Monday 1/11/21
393
kj
Tuesday 12/15/20
262
kj
Tuesday 8/4/20
376
kj
Monday 6/1/20