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Shake and Bake
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
Monday 8/21/23 @ 11:59 AM
239
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Monday 1/10/22 @ 12:50 PM
✅
314
kj
83
rpm
38
%
17
mph
Friday 11/4/22 @ 12:37 PM
167
kj
79
rpm
37
%
16
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 11:46 AM
✅
196
kj
77
rpm
41
%
17
mph
Wednesday 1/5/22 @ 12:43 PM
187
kj
78
rpm
39
%
16
mph
30 min Reset
Denis Morton
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Share
Tuesday 1/4/22 @ 1:0 PM
✅
191
kj
81
rpm
39
%
16
mph
Saturday 7/3/21 @ 1:11 PM
127
kj
77
rpm
41
%
17
mph
20 min AFO Ride: Tina Turner
Ally Love
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Saturday 7/3/21 @ 1:10 PM
✅
146
kj
91
rpm
38
%
17
mph
Saturday 3/28/20 @ 12:24 PM
169
kj
72
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Friday 3/27/20 @ 3:13 PM
✅
181
kj
77
rpm
40
%
16
mph
Friday 11/29/19 @ 7:9 PM
✅
199
kj
79
rpm
41
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 12/19/19 @ 7:8 PM
kj
rpm
%
0
mph
Sunday 7/30/17 @ 2:47 PM
303
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/12/19 @ 1:6 AM
✅
309
kj
89
rpm
37
%
17
mph
Sunday 9/16/18 @ 2:59 PM
209
kj
77
rpm
43
%
17
mph
30 min 80s Pop Ride
Denis Morton
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Wednesday 9/19/18 @ 1:17 AM
✅
236
kj
79
rpm
44
%
18
mph
Friday 6/1/18 @ 4:20 PM
238
kj
85
rpm
42
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Thursday 6/14/18 @ 1:14 AM
✅
274
kj
83
rpm
46
%
19
mph
Saturday 2/11/17 @ 4:37 PM
189
kj
77
rpm
41
%
16
mph
30 min Rolling in the Deep Ride
Christine D'Ercole
View Class
Share
Tuesday 2/14/17 @ 1:57 AM
✅
227
kj
75
rpm
47
%
18
mph
Previous Workouts
Next Workouts
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Monday 8/21/23
✅
314
kj
Monday 1/10/22
30 min LOL Cody
Cody Rigsby
View Class
Share
167
kj
Friday 11/4/22
✅
196
kj
Friday 11/4/22
30 min Reset
Denis Morton
View Class
Share
187
kj
Wednesday 1/5/22
✅
191
kj
Tuesday 1/4/22
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
127
kj
Saturday 7/3/21
✅
146
kj
Saturday 7/3/21
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
169
kj
Saturday 3/28/20
✅
181
kj
Friday 3/27/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Friday 11/29/19
kj
Thursday 12/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Sunday 7/30/17
✅
309
kj
Wednesday 6/12/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
209
kj
Sunday 9/16/18
✅
236
kj
Wednesday 9/19/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
238
kj
Friday 6/1/18
✅
274
kj
Thursday 6/14/18
30 min Rolling in the Deep Ride
Christine D'Ercole
View Class
Share
189
kj
Saturday 2/11/17
✅
227
kj
Tuesday 2/14/17
Previous Workouts
Next Workouts