Shake and Bake
Workouts
Tuesday 5/12/20 @ 2:48 PM
353kj
80rpm
43%
18mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Saturday 4/2/22 @ 2:47 PM
340kj
83rpm
41%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 6/6/21 @ 2:54 PM
233kj
87rpm
40%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 12/7/23 @ 11:28 AM
212kj
87rpm
38%
17mph
Thursday 11/30/23 @ 12:29 PM
✅
448kj
88rpm
52%
23mph
Saturday 5/30/20 @ 2:29 PM
695kj
77rpm
44%
18mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Monday 9/19/22 @ 9:59 AM
360kj
80rpm
43%
18mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Tuesday 1/17/23 @ 2:22 PM
219kj
87rpm
39%
18mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Sunday 1/31/21 @ 4:4 PM
168kj
77rpm
39%
15mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Thursday 4/22/21 @ 10:3 AM
349kj
86rpm
40%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 7/1/20 @ 11:28 AM
335kj
83rpm
41%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Workouts
340
kj
Saturday 4/2/22
233
kj
Sunday 6/6/21
212
kj
Thursday 12/7/23
695
kj
Saturday 5/30/20
219
kj
Tuesday 1/17/23
349
kj
Thursday 4/22/21
335
kj
Wednesday 7/1/20