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Shake and Bake
alexisjoelle
CO
169 π₯
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Monday 11/30/20 @ 12:46 PM
β
264
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/29/20 @ 10:53 PM
201
kj
87
rpm
38
%
17
mph
Sunday 1/3/21 @ 2:40 AM
β
413
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/23/21 @ 9:40 PM
211
kj
77
rpm
36
%
15
mph
Saturday 5/2/20 @ 2:51 AM
β
285
kj
88
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/26/20 @ 2:13 PM
208
kj
85
rpm
39
%
17
mph
Monday 3/8/21 @ 2:15 PM
β
426
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 9:59 AM
313
kj
79
rpm
41
%
17
mph
Monday 4/20/20 @ 2:11 AM
β
571
kj
91
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 9:46 PM
364
kj
86
rpm
37
%
16
mph
Sunday 6/7/20 @ 2:2 PM
β
609
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 10:48 AM
380
kj
79
rpm
40
%
17
mph
Thursday 4/16/20 @ 1:19 AM
β
448
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 5:56 PM
308
kj
84
rpm
39
%
17
mph
Saturday 10/5/19 @ 1:20 AM
β
401
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 11:11 AM
250
kj
73
rpm
39
%
15
mph
Sunday 8/25/19 @ 2:28 AM
β
246
kj
80
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 3:58 PM
158
kj
83
rpm
36
%
15
mph
Sunday 8/4/19 @ 1:57 AM
β
285
kj
75
rpm
49
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 8/2/19 @ 11:54 PM
214
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
169 π₯
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
264
kj
Monday 11/30/20
201
kj
Tuesday 9/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
413
kj
Sunday 1/3/21
211
kj
Monday 8/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
285
kj
Saturday 5/2/20
208
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
426
kj
Monday 3/8/21
313
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
571
kj
Monday 4/20/20
364
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
609
kj
Sunday 6/7/20
380
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
448
kj
Thursday 4/16/20
308
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
401
kj
Saturday 10/5/19
250
kj
Friday 1/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
246
kj
Sunday 8/25/19
158
kj
Saturday 8/24/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
285
kj
Sunday 8/4/19
214
kj
Friday 8/2/19
Previous Workouts
Next Workouts