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Shake and Bake
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 1:48 AM
432
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/17/23 @ 10:23 AM
✅
546
kj
87
rpm
47
%
21
mph
Tuesday 4/12/22 @ 10:13 AM
410
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 10:15 AM
✅
589
kj
86
rpm
50
%
22
mph
Wednesday 4/29/20 @ 1:4 AM
440
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:47 AM
✅
594
kj
81
rpm
52
%
21
mph
Monday 7/13/20 @ 1:4 AM
435
kj
88
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 10/31/18 @ 10:0 AM
✅
465
kj
87
rpm
45
%
20
mph
Tuesday 5/5/20 @ 2:11 AM
44
kj
73
rpm
37
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 5/4/20 @ 10:27 AM
✅
72
kj
74
rpm
45
%
17
mph
Tuesday 4/14/20 @ 1:18 AM
439
kj
86
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 12:41 PM
✅
602
kj
86
rpm
51
%
22
mph
Friday 1/31/20 @ 3:9 AM
416
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 9:46 AM
✅
584
kj
85
rpm
50
%
22
mph
Wednesday 8/14/19 @ 12:17 AM
310
kj
78
rpm
48
%
20
mph
30 min HIIT Ride
Denis Morton
View Class
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Wednesday 8/21/19 @ 10:21 AM
✅
346
kj
85
rpm
48
%
21
mph
Thursday 8/9/18 @ 9:1 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:45 AM
✅
521
kj
82
rpm
50
%
21
mph
Monday 10/22/18 @ 9:14 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/22/18 @ 10:1 AM
✅
466
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Wednesday 9/13/23
✅
546
kj
Tuesday 10/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Tuesday 4/12/22
✅
589
kj
Monday 4/11/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
440
kj
Wednesday 4/29/20
✅
594
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
435
kj
Monday 7/13/20
✅
465
kj
Wednesday 10/31/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Tuesday 5/5/20
✅
72
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Tuesday 4/14/20
✅
602
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Friday 1/31/20
✅
584
kj
Tuesday 8/27/19
30 min HIIT Ride
Denis Morton
View Class
Share
310
kj
Wednesday 8/14/19
✅
346
kj
Wednesday 8/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 8/9/18
✅
521
kj
Wednesday 1/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 10/22/18
✅
466
kj
Monday 10/22/18
Previous Workouts
Next Workouts