Shake and Bake
VS
Workouts
Tuesday 4/12/22 @ 10:13 AM
✅
410kj
85rpm
43%
19mph
Monday 4/11/22 @ 10:10 PM
362kj
95rpm
38%
18mph
Thursday 8/5/21 @ 6:14 PM
✅
458kj
88rpm
45%
20mph
Friday 7/30/21 @ 5:1 PM
418kj
93rpm
41%
19mph
Thursday 4/15/21 @ 2:23 AM
263kj
74rpm
49%
19mph
Wednesday 4/14/21 @ 11:28 PM
✅
310kj
81rpm
49%
20mph
Wednesday 4/29/20 @ 1:4 AM
✅
440kj
92rpm
41%
19mph
Monday 10/5/20 @ 4:0 PM
423kj
93rpm
40%
18mph
Tuesday 5/5/20 @ 2:11 AM
44kj
73rpm
37%
14mph
Friday 5/15/20 @ 5:27 PM
✅
73kj
101rpm
35%
17mph
Monday 7/13/20 @ 1:4 AM
✅
435kj
88rpm
42%
19mph
Tuesday 7/16/19 @ 12:11 AM
392kj
92rpm
38%
18mph
Tuesday 4/14/20 @ 1:18 AM
✅
439kj
86rpm
44%
20mph
Monday 4/13/20 @ 10:33 PM
424kj
91rpm
42%
19mph
Friday 1/31/20 @ 3:9 AM
416kj
85rpm
44%
19mph
Monday 8/26/19 @ 4:52 PM
✅
440kj
87rpm
44%
19mph
Thursday 8/9/18 @ 9:1 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 8:9 PM
✅
414kj
84rpm
45%
19mph
Monday 10/22/18 @ 9:14 PM
kj
rpm
%
0mph
Thursday 10/25/18 @ 5:45 PM
✅
275kj
83rpm
36%
16mph
alexisjoelle
CO
145
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Workouts
263
kj
Thursday 4/15/21
423
kj
Monday 10/5/20