Shake and Bake
Workouts
Friday 2/7/20 @ 11:33 PM
✅
412kj
83rpm
45%
19mph
Wednesday 2/5/20 @ 8:9 PM
352kj
96rpm
37%
18mph
Saturday 1/18/20 @ 5:56 PM
✅
534kj
82rpm
44%
19mph
Wednesday 7/15/20 @ 4:8 PM
477kj
88rpm
37%
17mph
Sunday 6/28/20 @ 2:2 AM
✅
274kj
90rpm
42%
19mph
Saturday 8/28/21 @ 1:59 PM
213kj
92rpm
37%
17mph
Thursday 11/12/20 @ 2:33 AM
✅
408kj
81rpm
45%
19mph
Friday 11/13/20 @ 7:46 PM
395kj
84rpm
43%
18mph
Saturday 4/18/20 @ 10:2 PM
408kj
80rpm
46%
19mph
Wednesday 5/12/21 @ 4:9 PM
✅
415kj
82rpm
45%
19mph
Saturday 5/8/21 @ 2:18 AM
420kj
85rpm
44%
19mph
Friday 7/24/20 @ 4:1 AM
✅
438kj
89rpm
43%
19mph
Thursday 6/11/20 @ 1:6 PM
✅
467kj
84rpm
47%
20mph
Monday 6/8/20 @ 4:5 PM
426kj
90rpm
41%
19mph
Tuesday 11/26/19 @ 10:11 PM
✅
274kj
81rpm
45%
19mph
Wednesday 5/27/20 @ 5:2 PM
272kj
86rpm
42%
18mph
Friday 11/22/19 @ 2:29 AM
389kj
84rpm
43%
19mph
Saturday 11/16/19 @ 4:50 PM
✅
422kj
86rpm
44%
19mph
Saturday 10/12/19 @ 6:7 PM
252kj
82rpm
43%
18mph
Monday 10/7/19 @ 6:2 PM
✅
269kj
92rpm
39%
18mph
Workouts
477
kj
Wednesday 7/15/20
213
kj
Saturday 8/28/21
395
kj
Friday 11/13/20
408
kj
Saturday 4/18/20
420
kj
Saturday 5/8/21
389
kj
Friday 11/22/19