Shake and Bake
Workouts
Monday 8/23/21 @ 11:29 PM
140kj
74rpm
36%
14mph
Thursday 12/28/23 @ 12:15 AM
✅
327kj
81rpm
49%
20mph
Monday 6/6/22 @ 9:27 PM
132kj
78rpm
41%
17mph
Thursday 5/12/22 @ 11:8 PM
✅
230kj
75rpm
52%
21mph
Saturday 6/12/21 @ 5:29 PM
158kj
92rpm
39%
18mph
Saturday 6/12/21 @ 5:28 PM
✅
277kj
68rpm
60%
22mph
Wednesday 5/5/21 @ 11:56 PM
100kj
78rpm
41%
17mph
Saturday 2/20/21 @ 5:43 PM
✅
203kj
74rpm
57%
22mph
Tuesday 2/9/21 @ 12:27 AM
289kj
81rpm
40%
16mph
Tuesday 2/9/21 @ 12:25 AM
✅
602kj
74rpm
56%
22mph
Tuesday 12/1/20 @ 1:27 AM
112kj
76rpm
43%
17mph
Thursday 9/10/20 @ 12:28 AM
✅
203kj
71rpm
58%
22mph
Tuesday 12/1/20 @ 1:12 AM
63kj
89rpm
37%
17mph
Tuesday 12/1/20 @ 1:14 AM
✅
138kj
79rpm
54%
22mph
Monday 8/24/20 @ 4:50 PM
263kj
77rpm
47%
19mph
Tuesday 8/25/20 @ 12:13 AM
✅
557kj
74rpm
66%
25mph
Saturday 8/22/20 @ 3:29 PM
258kj
81rpm
44%
19mph
Saturday 8/22/20 @ 6:28 PM
✅
601kj
69rpm
70%
26mph
Monday 1/27/20 @ 11:28 PM
265kj
76rpm
41%
16mph
Tuesday 1/28/20 @ 2:46 AM
✅
730kj
81rpm
58%
24mph
Workouts
158
kj
Saturday 6/12/21
289
kj
Tuesday 2/9/21
263
kj
Monday 8/24/20