Shake and Bake
Workouts
Thursday 5/27/21 @ 11:21 AM
✅
345kj
71rpm
45%
17mph
Wednesday 5/26/21 @ 9:8 PM
238kj
83rpm
34%
15mph
Thursday 5/13/21 @ 11:39 PM
✅
534kj
83rpm
43%
19mph
Thursday 5/20/21 @ 6:15 PM
327kj
82rpm
37%
15mph
Thursday 6/25/20 @ 8:25 PM
✅
429kj
81rpm
46%
19mph
Wednesday 6/24/20 @ 3:29 PM
286kj
83rpm
38%
17mph
Monday 12/7/20 @ 11:9 PM
✅
275kj
79rpm
44%
19mph
Monday 8/3/20 @ 3:15 PM
176kj
87rpm
36%
16mph
Wednesday 10/7/20 @ 11:7 AM
✅
261kj
82rpm
43%
19mph
Wednesday 7/8/20 @ 9:6 PM
195kj
88rpm
37%
17mph
Friday 9/11/20 @ 11:3 AM
✅
555kj
83rpm
45%
19mph
Saturday 7/25/20 @ 3:33 PM
404kj
77rpm
42%
17mph
Thursday 7/2/20 @ 11:34 AM
✅
563kj
75rpm
48%
19mph
Wednesday 7/1/20 @ 10:13 PM
428kj
81rpm
41%
17mph
Friday 6/26/20 @ 11:36 AM
✅
275kj
84rpm
44%
19mph
Sunday 6/28/20 @ 3:40 PM
186kj
82rpm
38%
16mph
Monday 6/8/20 @ 10:49 PM
✅
235kj
62rpm
52%
18mph
Wednesday 6/3/20 @ 9:57 PM
231kj
79rpm
44%
18mph
Saturday 4/25/20 @ 4:43 PM
✅
578kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 2:9 PM
315kj
82rpm
36%
15mph
Workouts
238
kj
Wednesday 5/26/21
286
kj
Wednesday 6/24/20
176
kj
Monday 8/3/20
195
kj
Wednesday 7/8/20
404
kj
Saturday 7/25/20
186
kj
Sunday 6/28/20