Shake and Bake
Workouts
Thursday 4/28/22 @ 12:32 PM
216kj
84rpm
39%
17mph
Sunday 2/27/22 @ 12:48 PM
✅
301kj
78rpm
47%
20mph
Saturday 3/5/22 @ 12:58 PM
479kj
86rpm
41%
18mph
Friday 4/8/22 @ 10:4 AM
✅
630kj
78rpm
49%
20mph
Sunday 2/6/22 @ 10:7 PM
225kj
79rpm
43%
17mph
Monday 2/14/22 @ 10:52 AM
✅
267kj
81rpm
44%
18mph
Monday 2/22/21 @ 6:43 PM
388kj
89rpm
39%
18mph
Monday 2/15/21 @ 2:1 PM
✅
529kj
80rpm
48%
20mph
Friday 7/30/21 @ 9:8 PM
366kj
88rpm
40%
18mph
Thursday 7/29/21 @ 9:58 AM
✅
486kj
80rpm
49%
20mph
Monday 7/26/21 @ 4:28 AM
484kj
85rpm
41%
18mph
Thursday 7/22/21 @ 9:46 AM
✅
562kj
77rpm
48%
20mph
Monday 10/19/20 @ 4:40 AM
195kj
93rpm
36%
17mph
Sunday 1/24/21 @ 1:46 PM
✅
262kj
82rpm
44%
19mph
Sunday 9/27/20 @ 9:17 PM
461kj
91rpm
39%
18mph
Saturday 9/26/20 @ 1:6 PM
✅
621kj
80rpm
48%
20mph
Monday 9/7/20 @ 9:34 PM
366kj
87rpm
40%
18mph
Tuesday 9/8/20 @ 12:47 PM
✅
471kj
79rpm
47%
19mph
Saturday 9/5/20 @ 8:57 PM
456kj
89rpm
39%
18mph
Friday 9/4/20 @ 12:24 PM
✅
578kj
80rpm
45%
19mph
Workouts
216
kj
Thursday 4/28/22
479
kj
Saturday 3/5/22
366
kj
Friday 7/30/21
484
kj
Monday 7/26/21
195
kj
Monday 10/19/20
461
kj
Sunday 9/27/20
456
kj
Saturday 9/5/20