Shake and Bake
Workouts
Friday 11/6/20 @ 10:6 PM
244kj
78rpm
38%
15mph
Saturday 11/7/20 @ 3:4 AM
✅
474kj
83rpm
48%
20mph
Tuesday 9/24/19 @ 12:0 PM
267kj
77rpm
40%
16mph
Thursday 9/19/19 @ 12:57 AM
✅
508kj
87rpm
47%
21mph
Monday 11/9/20 @ 8:19 PM
240kj
81rpm
36%
15mph
Saturday 9/5/20 @ 2:25 AM
✅
463kj
83rpm
47%
20mph
Friday 6/21/19 @ 9:9 PM
374kj
79rpm
39%
16mph
Saturday 4/13/19 @ 4:43 PM
✅
666kj
80rpm
50%
21mph
Thursday 6/25/20 @ 5:9 PM
248kj
82rpm
36%
16mph
Tuesday 4/28/20 @ 12:39 AM
✅
472kj
82rpm
48%
20mph
Saturday 10/12/19 @ 12:54 PM
276kj
80rpm
39%
16mph
Monday 2/17/20 @ 3:36 AM
✅
467kj
80rpm
48%
20mph
Friday 10/18/19 @ 11:43 AM
270kj
81rpm
38%
16mph
Sunday 10/20/19 @ 1:41 AM
✅
445kj
84rpm
48%
21mph
Wednesday 7/3/19 @ 6:17 PM
289kj
79rpm
39%
16mph
Wednesday 7/3/19 @ 3:16 PM
✅
494kj
81rpm
49%
21mph
Monday 6/10/19 @ 9:17 PM
268kj
82rpm
37%
16mph
Friday 6/14/19 @ 4:47 AM
✅
494kj
80rpm
49%
21mph
Friday 3/22/19 @ 9:7 PM
294kj
83rpm
35%
15mph
Saturday 8/25/18 @ 4:41 PM
✅
640kj
85rpm
47%
20mph
Workouts
244
kj
Friday 11/6/20
267
kj
Tuesday 9/24/19
240
kj
Monday 11/9/20
248
kj
Thursday 6/25/20
276
kj
Saturday 10/12/19
270
kj
Friday 10/18/19
294
kj
Friday 3/22/19