Shake and Bake
Workouts
Saturday 3/18/23 @ 1:52 PM
162kj
76rpm
36%
15mph
Thursday 3/16/23 @ 11:8 PM
✅
268kj
76rpm
47%
19mph
Saturday 10/23/21 @ 2:18 PM
218kj
80rpm
31%
13mph
Tuesday 10/26/21 @ 3:54 PM
✅
458kj
87rpm
40%
18mph
Saturday 10/16/21 @ 3:8 PM
317kj
75rpm
35%
14mph
Sunday 10/17/21 @ 7:16 PM
✅
673kj
86rpm
43%
19mph
Monday 3/2/20 @ 10:20 PM
231kj
79rpm
36%
15mph
Saturday 3/20/21 @ 11:19 PM
✅
362kj
82rpm
43%
18mph
Monday 11/23/20 @ 5:0 PM
250kj
81rpm
36%
15mph
Monday 11/23/20 @ 11:49 PM
✅
341kj
90rpm
38%
17mph
Saturday 11/14/20 @ 2:15 PM
336kj
77rpm
39%
16mph
Saturday 11/14/20 @ 9:49 PM
✅
471kj
87rpm
41%
18mph
Thursday 11/12/20 @ 3:16 PM
155kj
79rpm
36%
15mph
Wednesday 6/10/20 @ 1:48 AM
✅
221kj
93rpm
38%
18mph
Saturday 6/13/20 @ 2:25 PM
331kj
85rpm
36%
16mph
Sunday 6/14/20 @ 11:18 PM
✅
473kj
100rpm
37%
18mph
Monday 6/24/19 @ 7:30 PM
279kj
77rpm
41%
16mph
Tuesday 6/9/20 @ 2:9 AM
✅
372kj
94rpm
39%
18mph
Wednesday 2/26/20 @ 10:5 PM
91kj
78rpm
35%
14mph
Sunday 5/3/20 @ 7:11 PM
✅
113kj
86rpm
36%
16mph
Workouts
218
kj
Saturday 10/23/21
317
kj
Saturday 10/16/21
231
kj
Monday 3/2/20
336
kj
Saturday 11/14/20
155
kj
Thursday 11/12/20
331
kj
Saturday 6/13/20