Shake and Bake
Workouts
Saturday 7/29/23 @ 2:25 PM
✅
424kj
85rpm
39%
17mph
Saturday 7/22/23 @ 3:37 PM
418kj
83rpm
39%
17mph
Monday 8/30/21 @ 6:37 PM
✅
207kj
87rpm
46%
20mph
Friday 5/19/23 @ 4:8 PM
191kj
80rpm
46%
19mph
Saturday 10/29/22 @ 4:45 PM
✅
71kj
89rpm
38%
17mph
Wednesday 3/3/21 @ 1:3 AM
44kj
82rpm
33%
14mph
Tuesday 9/27/22 @ 10:27 AM
208kj
84rpm
37%
16mph
Monday 9/26/22 @ 6:18 PM
✅
208kj
87rpm
36%
16mph
Wednesday 8/31/22 @ 10:41 PM
✅
210kj
89rpm
38%
17mph
Wednesday 7/27/22 @ 1:54 PM
198kj
90rpm
37%
17mph
Sunday 3/27/22 @ 5:31 PM
297kj
88rpm
37%
17mph
Monday 5/2/22 @ 4:3 PM
✅
303kj
86rpm
39%
17mph
Saturday 5/1/21 @ 11:39 AM
374kj
84rpm
37%
16mph
Saturday 3/26/22 @ 1:4 PM
✅
428kj
89rpm
38%
17mph
Wednesday 1/12/22 @ 10:41 PM
✅
311kj
83rpm
40%
17mph
Wednesday 1/12/22 @ 2:24 PM
301kj
84rpm
39%
17mph
Wednesday 4/28/21 @ 10:3 AM
282kj
83rpm
38%
16mph
Tuesday 4/27/21 @ 11:24 PM
✅
302kj
84rpm
39%
17mph
Monday 11/23/20 @ 2:1 PM
121kj
74rpm
40%
16mph
Friday 12/25/20 @ 5:40 PM
✅
136kj
79rpm
41%
17mph
Workouts
198
kj
Wednesday 7/27/22
297
kj
Sunday 3/27/22
374
kj
Saturday 5/1/21
301
kj
Wednesday 1/12/22
282
kj
Wednesday 4/28/21