Shake and Bake
Workouts
Sunday 11/26/23 @ 5:23 PM
✅
590kj
85rpm
50%
22mph
Wednesday 11/15/23 @ 11:29 PM
478kj
87rpm
46%
20mph
Monday 7/19/21 @ 11:58 PM
✅
583kj
89rpm
49%
22mph
Tuesday 6/29/21 @ 1:53 AM
503kj
89rpm
46%
21mph
Sunday 11/27/22 @ 6:20 PM
✅
791kj
83rpm
52%
22mph
Friday 9/3/21 @ 12:14 AM
713kj
86rpm
49%
21mph
Monday 9/12/22 @ 9:59 PM
✅
613kj
86rpm
51%
22mph
Friday 3/4/22 @ 10:24 PM
305kj
90rpm
44%
20mph
Saturday 12/12/20 @ 7:40 PM
✅
368kj
92rpm
46%
21mph
Saturday 11/9/19 @ 11:42 PM
352kj
93rpm
46%
21mph
Thursday 4/23/20 @ 11:21 PM
✅
409kj
85rpm
52%
22mph
Tuesday 9/8/20 @ 12:24 AM
359kj
95rpm
46%
21mph
Saturday 11/16/19 @ 1:21 PM
489kj
83rpm
48%
20mph
Wednesday 8/26/20 @ 11:20 PM
✅
572kj
90rpm
48%
22mph
Saturday 3/9/19 @ 5:39 PM
✅
796kj
84rpm
51%
22mph
Saturday 3/9/19 @ 5:44 PM
729kj
89rpm
47%
21mph
Tuesday 2/26/19 @ 12:36 AM
✅
512kj
83rpm
49%
21mph
Saturday 3/2/19 @ 12:17 AM
507kj
93rpm
45%
21mph
Wednesday 1/16/19 @ 2:0 AM
450kj
80rpm
48%
20mph
Sunday 1/13/19 @ 10:24 PM
✅
503kj
87rpm
47%
21mph
Workouts
478
kj
Wednesday 11/15/23
503
kj
Tuesday 6/29/21
713
kj
Friday 9/3/21
352
kj
Saturday 11/9/19
359
kj
Tuesday 9/8/20
489
kj
Saturday 11/16/19
507
kj
Saturday 3/2/19
450
kj
Wednesday 1/16/19