Shake and Bake
Workouts
Saturday 1/8/22 @ 8:41 PM
✅
787kj
85rpm
51%
22mph
Friday 7/8/22 @ 3:56 PM
458kj
78rpm
43%
18mph
Sunday 11/21/21 @ 7:58 PM
✅
371kj
82rpm
51%
21mph
Wednesday 11/17/21 @ 8:46 PM
260kj
83rpm
44%
19mph
Sunday 11/7/21 @ 10:21 PM
✅
384kj
87rpm
50%
22mph
Tuesday 3/30/21 @ 3:52 PM
263kj
87rpm
43%
19mph
Sunday 6/14/20 @ 8:6 PM
✅
413kj
85rpm
52%
22mph
Sunday 11/15/20 @ 4:48 PM
235kj
82rpm
43%
18mph
Saturday 6/13/20 @ 7:0 PM
✅
908kj
85rpm
54%
23mph
Tuesday 4/14/20 @ 3:12 PM
557kj
83rpm
45%
19mph
Tuesday 6/9/20 @ 11:32 PM
✅
681kj
86rpm
53%
23mph
Tuesday 2/5/19 @ 8:32 PM
526kj
90rpm
47%
21mph
Saturday 5/23/20 @ 9:13 PM
✅
1357kj
80rpm
56%
23mph
Saturday 1/4/20 @ 5:41 PM
786kj
84rpm
45%
19mph
Thursday 3/26/20 @ 8:3 PM
✅
812kj
83rpm
53%
22mph
Monday 3/30/20 @ 10:30 PM
534kj
83rpm
44%
19mph
Friday 2/1/19 @ 11:55 PM
535kj
83rpm
50%
21mph
Friday 2/1/19 @ 11:52 PM
✅
537kj
94rpm
46%
21mph
Monday 1/28/19 @ 11:59 AM
451kj
84rpm
47%
20mph
Thursday 1/31/19 @ 6:41 PM
✅
462kj
88rpm
45%
20mph
Workouts
458
kj
Friday 7/8/22
260
kj
Wednesday 11/17/21
263
kj
Tuesday 3/30/21
235
kj
Sunday 11/15/20
557
kj
Tuesday 4/14/20
786
kj
Saturday 1/4/20
534
kj
Monday 3/30/20
451
kj
Monday 1/28/19