Shake and Bake
Workouts
Tuesday 1/30/24 @ 5:4 PM
✅
613kj
85rpm
51%
22mph
Wednesday 2/14/24 @ 1:10 PM
545kj
70rpm
58%
21mph
Tuesday 8/1/23 @ 10:10 PM
596kj
89rpm
48%
21mph
Wednesday 10/5/22 @ 9:57 PM
✅
628kj
74rpm
49%
22mph
Sunday 6/19/22 @ 4:1 PM
✅
801kj
81rpm
53%
22mph
Saturday 8/21/21 @ 2:43 PM
764kj
68rpm
59%
22mph
Monday 5/30/22 @ 4:58 PM
✅
412kj
92rpm
49%
22mph
Friday 5/20/22 @ 1:20 PM
348kj
72rpm
51%
21mph
Sunday 7/4/21 @ 3:29 PM
587kj
79rpm
53%
22mph
Wednesday 9/9/20 @ 12:45 AM
✅
616kj
71rpm
59%
22mph
Sunday 6/6/21 @ 9:3 PM
✅
1172kj
87rpm
50%
22mph
Saturday 11/9/19 @ 5:37 PM
994kj
77rpm
52%
21mph
Sunday 5/9/21 @ 3:49 PM
✅
393kj
92rpm
48%
22mph
Friday 5/29/20 @ 12:41 AM
382kj
69rpm
57%
22mph
Saturday 4/11/20 @ 4:0 PM
✅
1341kj
83rpm
55%
23mph
Monday 4/29/19 @ 11:26 PM
793kj
74rpm
56%
22mph
Thursday 4/2/20 @ 9:1 PM
✅
821kj
86rpm
51%
22mph
Saturday 7/13/19 @ 4:35 PM
804kj
77rpm
55%
22mph
Thursday 12/27/18 @ 1:33 PM
490kj
72rpm
53%
20mph
Saturday 12/15/18 @ 3:32 PM
✅
564kj
69rpm
58%
22mph
Workouts
545
kj
Wednesday 2/14/24
764
kj
Saturday 8/21/21
348
kj
Friday 5/20/22
994
kj
Saturday 11/9/19
382
kj
Friday 5/29/20
793
kj
Monday 4/29/19
804
kj
Saturday 7/13/19