Shake and Bake
Workouts
Sunday 2/11/24 @ 5:25 PM
✅
835kj
87rpm
51%
22mph
Sunday 11/29/20 @ 6:37 PM
496kj
86rpm
42%
18mph
Friday 11/10/23 @ 11:32 PM
✅
574kj
84rpm
50%
22mph
Thursday 8/26/21 @ 4:29 PM
338kj
84rpm
42%
18mph
Friday 9/29/23 @ 8:36 PM
✅
627kj
84rpm
52%
22mph
Thursday 7/29/21 @ 5:10 PM
345kj
87rpm
40%
18mph
Wednesday 9/13/23 @ 11:17 PM
✅
603kj
90rpm
49%
22mph
Friday 4/14/23 @ 4:14 PM
309kj
92rpm
36%
17mph
Sunday 5/16/21 @ 6:19 PM
✅
807kj
91rpm
49%
22mph
Sunday 1/24/21 @ 8:34 PM
478kj
89rpm
40%
18mph
Monday 6/1/20 @ 9:31 PM
✅
650kj
86rpm
52%
23mph
Monday 6/1/20 @ 7:2 PM
342kj
86rpm
40%
18mph
Saturday 6/6/20 @ 7:0 PM
✅
848kj
80rpm
55%
23mph
Monday 9/16/19 @ 6:44 PM
455kj
82rpm
42%
18mph
Sunday 12/15/19 @ 7:18 PM
✅
701kj
80rpm
50%
21mph
Monday 5/4/20 @ 9:1 PM
477kj
86rpm
41%
18mph
Thursday 4/16/20 @ 11:17 AM
✅
676kj
85rpm
53%
23mph
Saturday 4/18/20 @ 4:44 PM
346kj
87rpm
40%
18mph
Saturday 11/30/19 @ 12:58 AM
✅
540kj
79rpm
52%
21mph
Monday 8/26/19 @ 5:11 PM
366kj
79rpm
44%
18mph
Workouts
338
kj
Thursday 8/26/21
309
kj
Friday 4/14/23
478
kj
Sunday 1/24/21
342
kj
Monday 6/1/20
455
kj
Monday 9/16/19