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Shake and Bake
aintheatl
Soggy Donut City
156 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Tuesday 7/21/20 @ 5:48 PM
✅
436
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/13/19 @ 6:59 PM
352
kj
86
rpm
41
%
18
mph
Monday 3/23/20 @ 12:43 PM
✅
413
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/8/20 @ 5:16 PM
341
kj
84
rpm
41
%
18
mph
Friday 6/26/20 @ 8:10 AM
✅
243
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/25/20 @ 5:32 PM
200
kj
88
rpm
38
%
17
mph
Sunday 11/22/20 @ 1:57 PM
✅
414
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 6:45 PM
343
kj
82
rpm
42
%
18
mph
Saturday 1/18/20 @ 5:57 PM
✅
574
kj
85
rpm
44
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:55 PM
433
kj
84
rpm
39
%
17
mph
Thursday 2/13/20 @ 10:56 AM
✅
442
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 7:23 PM
341
kj
81
rpm
42
%
18
mph
Thursday 3/5/20 @ 2:1 PM
✅
439
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 3:5 PM
351
kj
86
rpm
41
%
18
mph
Tuesday 2/4/20 @ 10:5 AM
✅
449
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/11/20 @ 5:56 PM
364
kj
87
rpm
41
%
18
mph
Monday 10/7/19 @ 8:12 AM
✅
285
kj
87
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 3:16 PM
231
kj
87
rpm
40
%
18
mph
Sunday 8/4/19 @ 8:17 AM
✅
263
kj
86
rpm
43
%
19
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 6:21 PM
178
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
156 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
436
kj
Tuesday 7/21/20
352
kj
Wednesday 11/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
413
kj
Monday 3/23/20
341
kj
Sunday 3/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Friday 6/26/20
200
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Sunday 11/22/20
343
kj
Thursday 11/12/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
574
kj
Saturday 1/18/20
433
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
442
kj
Thursday 2/13/20
341
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Thursday 3/5/20
351
kj
Tuesday 11/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
449
kj
Tuesday 2/4/20
364
kj
Saturday 1/11/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Monday 10/7/19
231
kj
Tuesday 10/8/19
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
263
kj
Sunday 8/4/19
178
kj
Tuesday 5/21/19
Previous Workouts
Next Workouts