Shake and Bake
Workouts
Saturday 4/3/21 @ 6:56 PM
✅
166kj
87rpm
35%
15mph
Sunday 4/30/23 @ 6:45 PM
161kj
84rpm
35%
15mph
Friday 9/13/19 @ 10:55 AM
✅
273kj
85rpm
44%
19mph
Tuesday 4/25/23 @ 10:19 PM
170kj
84rpm
36%
16mph
Tuesday 11/23/21 @ 1:52 PM
✅
128kj
79rpm
40%
17mph
Thursday 8/19/21 @ 11:0 AM
123kj
82rpm
38%
16mph
Friday 10/29/21 @ 11:47 AM
✅
117kj
86rpm
40%
17mph
Tuesday 9/14/21 @ 11:17 AM
101kj
88rpm
37%
17mph
Tuesday 6/2/20 @ 8:14 AM
✅
434kj
87rpm
44%
20mph
Monday 6/1/20 @ 4:19 PM
355kj
90rpm
39%
18mph
Thursday 12/3/20 @ 9:52 AM
✅
151kj
88rpm
40%
18mph
Tuesday 9/29/20 @ 10:40 PM
142kj
89rpm
38%
17mph
Thursday 4/30/20 @ 9:17 AM
✅
610kj
83rpm
46%
20mph
Saturday 5/2/20 @ 4:1 PM
425kj
89rpm
37%
17mph
Saturday 2/22/20 @ 2:38 PM
✅
647kj
90rpm
45%
20mph
Saturday 2/22/20 @ 5:48 PM
441kj
88rpm
39%
18mph
Thursday 11/28/19 @ 9:14 AM
✅
444kj
84rpm
46%
20mph
Wednesday 11/27/19 @ 2:3 PM
318kj
83rpm
40%
17mph
Saturday 3/9/19 @ 3:30 PM
✅
318kj
78rpm
49%
20mph
Friday 5/31/19 @ 8:19 PM
222kj
88rpm
39%
17mph
Workouts
161
kj
Sunday 4/30/23
355
kj
Monday 6/1/20
318
kj
Wednesday 11/27/19