Shake and Bake
Workouts
Sunday 8/4/19 @ 8:17 AM
✅
263kj
86rpm
43%
19mph
Tuesday 5/9/23 @ 4:45 PM
257kj
84rpm
42%
18mph
Saturday 4/3/21 @ 6:56 PM
166kj
87rpm
35%
15mph
Monday 4/17/23 @ 4:14 PM
✅
262kj
82rpm
43%
19mph
Tuesday 6/2/20 @ 8:14 AM
434kj
87rpm
44%
20mph
Wednesday 1/27/21 @ 4:18 PM
✅
454kj
80rpm
47%
20mph
Thursday 4/30/20 @ 9:17 AM
610kj
83rpm
46%
20mph
Saturday 5/2/20 @ 2:50 AM
✅
633kj
80rpm
48%
20mph
Thursday 2/13/20 @ 10:56 AM
✅
442kj
87rpm
44%
20mph
Friday 4/3/20 @ 2:5 AM
420kj
81rpm
45%
19mph
Saturday 2/22/20 @ 2:38 PM
✅
647kj
90rpm
45%
20mph
Saturday 11/16/19 @ 5:40 PM
609kj
79rpm
48%
20mph
Monday 1/20/20 @ 9:11 AM
✅
440kj
88rpm
44%
20mph
Tuesday 1/21/20 @ 5:51 PM
418kj
79rpm
46%
19mph
Monday 12/9/19 @ 9:11 AM
✅
526kj
83rpm
50%
21mph
Wednesday 12/11/19 @ 6:37 PM
466kj
81rpm
47%
20mph
Thursday 11/28/19 @ 9:14 AM
✅
444kj
84rpm
46%
20mph
Thursday 8/22/19 @ 4:27 PM
418kj
81rpm
45%
19mph
Saturday 8/24/19 @ 1:29 PM
✅
532kj
83rpm
45%
19mph
Friday 8/23/19 @ 4:9 PM
529kj
82rpm
44%
19mph
Workouts
166
kj
Saturday 4/3/21
434
kj
Tuesday 6/2/20
420
kj
Friday 4/3/20
418
kj
Tuesday 1/21/20
529
kj
Friday 8/23/19