Shake and Bake
Workouts
Wednesday 7/15/20 @ 2:46 AM
802kj
84rpm
51%
22mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 2/6/20 @ 3:57 AM
508kj
83rpm
49%
21mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 8/26/23 @ 2:16 AM
412kj
79rpm
46%
19mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Thursday 11/12/20 @ 4:2 AM
553kj
84rpm
50%
22mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/18/20 @ 4:0 AM
563kj
86rpm
49%
22mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Tuesday 11/19/19 @ 4:36 AM
501kj
84rpm
48%
21mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Tuesday 7/30/19 @ 3:38 AM
294kj
87rpm
44%
19mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Wednesday 12/16/20 @ 4:51 AM
516kj
82rpm
49%
21mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 6/15/20 @ 1:42 AM
336kj
101rpm
42%
21mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 6/11/20 @ 1:38 AM
571kj
92rpm
47%
22mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Workouts
802
kj
Wednesday 7/15/20
412
kj
Saturday 8/26/23
553
kj
Thursday 11/12/20
563
kj
Wednesday 11/18/20
501
kj
Tuesday 11/19/19
516
kj
Wednesday 12/16/20
336
kj
Monday 6/15/20