Shake and Bake
Workouts
Friday 2/17/23 @ 2:13 PM
✅
437kj
82rpm
44%
19mph
Friday 9/11/20 @ 10:28 AM
418kj
92rpm
41%
19mph
Wednesday 12/9/20 @ 1:31 PM
✅
328kj
82rpm
48%
20mph
Monday 11/14/22 @ 11:10 AM
246kj
90rpm
40%
18mph
Sunday 4/10/22 @ 11:46 AM
✅
478kj
83rpm
47%
20mph
Tuesday 1/11/22 @ 10:54 AM
366kj
91rpm
39%
18mph
Thursday 8/19/21 @ 8:52 PM
✅
657kj
86rpm
46%
20mph
Friday 8/20/21 @ 9:48 AM
593kj
90rpm
44%
20mph
Wednesday 8/11/21 @ 12:26 AM
✅
645kj
87rpm
46%
20mph
Saturday 8/14/21 @ 12:30 PM
597kj
92rpm
43%
20mph
Wednesday 4/22/20 @ 12:16 PM
✅
701kj
88rpm
46%
21mph
Wednesday 5/26/21 @ 10:3 AM
574kj
92rpm
42%
19mph
Wednesday 12/9/20 @ 12:45 PM
✅
484kj
81rpm
49%
20mph
Wednesday 1/22/20 @ 10:51 AM
389kj
88rpm
42%
19mph
Wednesday 11/20/19 @ 1:5 PM
✅
487kj
88rpm
46%
20mph
Saturday 10/10/20 @ 6:16 PM
411kj
91rpm
42%
19mph
Sunday 11/24/19 @ 3:31 PM
✅
440kj
82rpm
44%
19mph
Wednesday 9/23/20 @ 10:4 AM
380kj
84rpm
41%
18mph
Thursday 7/16/20 @ 11:14 PM
✅
506kj
86rpm
47%
21mph
Sunday 7/19/20 @ 8:39 PM
413kj
93rpm
41%
19mph
Workouts
246
kj
Monday 11/14/22
574
kj
Wednesday 5/26/21
389
kj
Wednesday 1/22/20
411
kj
Saturday 10/10/20
413
kj
Sunday 7/19/20