Shake and Bake
Workouts
Thursday 2/20/20 @ 10:13 AM
465kj
85rpm
41%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Tuesday 6/30/20 @ 8:38 PM
397kj
83rpm
44%
19mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Thursday 5/21/20 @ 1:34 PM
171kj
87rpm
41%
18mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Sunday 5/3/20 @ 7:12 PM
507kj
87rpm
41%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 6/1/20 @ 2:23 PM
428kj
88rpm
44%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 4/10/20 @ 12:23 PM
244kj
88rpm
41%
18mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Monday 5/18/20 @ 10:36 AM
265kj
85rpm
43%
19mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Tuesday 11/26/19 @ 10:50 AM
304kj
88rpm
38%
17mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Sunday 9/20/20 @ 9:12 PM
252kj
77rpm
37%
15mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Tuesday 7/7/20 @ 9:22 PM
416kj
85rpm
44%
19mph
Saturday 11/23/19 @ 11:18 AM
✅
741kj
92rpm
52%
24mph
Workouts
397
kj
Tuesday 6/30/20
171
kj
Thursday 5/21/20
428
kj
Monday 6/1/20
244
kj
Friday 4/10/20
265
kj
Monday 5/18/20
252
kj
Sunday 9/20/20
416
kj
Tuesday 7/7/20