Shake and Bake
Workouts
Wednesday 10/26/22 @ 10:59 AM
✅
381kj
83rpm
50%
22mph
Sunday 4/2/23 @ 8:0 PM
213kj
81rpm
41%
17mph
Saturday 10/1/22 @ 11:30 AM
✅
1199kj
79rpm
54%
22mph
Sunday 10/2/22 @ 5:38 PM
687kj
78rpm
43%
18mph
Wednesday 9/21/22 @ 1:25 PM
✅
624kj
82rpm
53%
22mph
Thursday 9/22/22 @ 1:4 PM
339kj
78rpm
42%
17mph
Wednesday 8/3/22 @ 10:21 AM
✅
582kj
89rpm
49%
22mph
Sunday 12/20/20 @ 10:23 PM
348kj
83rpm
42%
18mph
Tuesday 4/19/22 @ 10:25 AM
✅
571kj
90rpm
47%
21mph
Sunday 4/17/22 @ 3:57 PM
304kj
78rpm
38%
16mph
Monday 10/25/21 @ 10:53 AM
✅
525kj
87rpm
47%
21mph
Tuesday 10/26/21 @ 4:53 PM
321kj
80rpm
38%
16mph
Monday 9/27/21 @ 10:57 AM
✅
488kj
90rpm
45%
20mph
Sunday 9/26/21 @ 6:29 PM
349kj
86rpm
40%
18mph
Thursday 9/9/21 @ 10:48 AM
✅
286kj
103rpm
39%
20mph
Monday 12/21/20 @ 2:27 PM
199kj
90rpm
37%
17mph
Monday 1/4/21 @ 10:25 PM
✅
256kj
76rpm
55%
22mph
Wednesday 12/23/20 @ 7:22 PM
200kj
83rpm
46%
20mph
Monday 12/14/20 @ 9:10 PM
✅
268kj
80rpm
45%
19mph
Sunday 2/2/20 @ 6:22 PM
161kj
75rpm
38%
15mph
Workouts
213
kj
Sunday 4/2/23
687
kj
Sunday 10/2/22
348
kj
Sunday 12/20/20
349
kj
Sunday 9/26/21
199
kj
Monday 12/21/20
161
kj
Sunday 2/2/20