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Shake and Bake
afternunerideah
Walpole MA π΅πΉ
205 π₯
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Tuesday 2/14/23 @ 9:16 PM
β
606
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/20/22 @ 8:17 PM
332
kj
84
rpm
40
%
17
mph
Monday 8/15/22 @ 8:17 PM
β
623
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/9/21 @ 9:25 PM
342
kj
83
rpm
41
%
18
mph
Thursday 12/8/22 @ 9:48 PM
β
612
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 7:53 PM
280
kj
87
rpm
36
%
16
mph
Tuesday 7/26/22 @ 10:55 AM
β
215
kj
81
rpm
41
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 7/29/22 @ 8:27 PM
173
kj
77
rpm
39
%
16
mph
Tuesday 3/1/22 @ 11:23 AM
β
222
kj
97
rpm
37
%
18
mph
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
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Share
Saturday 2/26/22 @ 8:30 PM
207
kj
96
rpm
36
%
17
mph
Saturday 8/14/21 @ 12:31 PM
β
662
kj
92
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/15/21 @ 1:15 PM
402
kj
81
rpm
40
%
16
mph
Wednesday 5/26/21 @ 2:16 PM
β
652
kj
89
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 8:0 PM
431
kj
90
rpm
38
%
17
mph
Friday 5/7/21 @ 10:46 AM
β
334
kj
81
rpm
42
%
18
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Monday 2/1/21 @ 9:7 PM
308
kj
77
rpm
42
%
17
mph
Monday 4/19/21 @ 3:35 PM
β
444
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 9:1 PM
288
kj
90
rpm
36
%
17
mph
Saturday 3/20/21 @ 12:26 PM
β
321
kj
72
rpm
53
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/17/21 @ 9:31 PM
221
kj
71
rpm
46
%
18
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA π΅πΉ
205 π₯
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
606
kj
Tuesday 2/14/23
332
kj
Monday 6/20/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
623
kj
Monday 8/15/22
342
kj
Thursday 9/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
612
kj
Thursday 12/8/22
280
kj
Wednesday 10/28/20
30 min Low Impact Ride
Denis Morton
View Class
Share
β
215
kj
Tuesday 7/26/22
173
kj
Friday 7/29/22
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
View Class
Share
β
222
kj
Tuesday 3/1/22
207
kj
Saturday 2/26/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
662
kj
Saturday 8/14/21
402
kj
Sunday 8/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
652
kj
Wednesday 5/26/21
431
kj
Wednesday 5/26/21
45 min Low Impact Ride
Hannah Corbin
View Class
Share
β
334
kj
Friday 5/7/21
308
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
444
kj
Monday 4/19/21
288
kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
321
kj
Saturday 3/20/21
221
kj
Wednesday 3/17/21
Previous Workouts
Next Workouts