Shake and Bake
Workouts
Tuesday 2/7/23 @ 2:12 PM
137kj
75rpm
48%
19mph
Thursday 2/9/23 @ 11:34 PM
✅
149kj
82rpm
47%
20mph
Friday 10/21/22 @ 12:14 PM
94kj
68rpm
52%
19mph
Thursday 10/20/22 @ 6:37 PM
✅
96kj
68rpm
52%
19mph
Wednesday 9/28/22 @ 12:39 PM
131kj
70rpm
50%
19mph
Friday 10/14/22 @ 5:41 PM
✅
148kj
70rpm
52%
20mph
Tuesday 6/14/22 @ 8:7 PM
193kj
75rpm
50%
19mph
Thursday 6/9/22 @ 10:26 PM
✅
195kj
75rpm
50%
20mph
Saturday 11/27/21 @ 3:33 PM
189kj
75rpm
49%
19mph
Wednesday 3/3/21 @ 9:57 PM
✅
225kj
69rpm
56%
21mph
Wednesday 10/6/21 @ 12:31 PM
✅
145kj
72rpm
51%
19mph
Thursday 8/20/20 @ 8:48 PM
137kj
79rpm
47%
19mph
Friday 2/5/21 @ 6:27 PM
✅
240kj
53rpm
67%
21mph
Monday 2/8/21 @ 10:16 PM
192kj
73rpm
50%
20mph
Monday 1/11/21 @ 9:16 PM
✅
256kj
53rpm
69%
21mph
Monday 1/11/21 @ 4:27 PM
190kj
82rpm
46%
20mph
Friday 1/8/21 @ 10:48 PM
✅
398kj
54rpm
69%
21mph
Friday 1/8/21 @ 12:54 AM
359kj
70rpm
56%
21mph
Thursday 9/3/20 @ 7:35 PM
✅
280kj
53rpm
73%
22mph
Friday 9/4/20 @ 7:14 PM
186kj
75rpm
50%
19mph