Shake and Bake
Workouts
Wednesday 12/2/20 @ 10:38 PM
✅
356kj
101rpm
44%
21mph
Monday 5/8/23 @ 4:29 PM
140kj
78rpm
35%
14mph
Sunday 1/10/21 @ 11:17 PM
✅
378kj
99rpm
45%
22mph
Friday 1/29/21 @ 8:55 PM
291kj
81rpm
46%
20mph
Tuesday 11/9/21 @ 10:36 PM
✅
344kj
96rpm
44%
21mph
Wednesday 1/11/23 @ 6:9 PM
205kj
79rpm
40%
17mph
Thursday 4/4/19 @ 7:9 PM
✅
358kj
88rpm
48%
21mph
Thursday 6/16/22 @ 6:40 PM
224kj
71rpm
45%
17mph
Thursday 5/28/20 @ 5:48 PM
✅
536kj
96rpm
45%
21mph
Wednesday 2/10/21 @ 7:7 PM
467kj
78rpm
49%
20mph
Wednesday 8/19/20 @ 2:52 AM
✅
190kj
97rpm
46%
22mph
Monday 10/19/20 @ 6:11 PM
87kj
73rpm
40%
16mph
Wednesday 10/30/19 @ 7:4 PM
✅
544kj
84rpm
50%
21mph
Friday 11/20/20 @ 7:36 PM
440kj
79rpm
47%
20mph
Wednesday 8/26/20 @ 10:31 PM
✅
569kj
97rpm
46%
22mph
Monday 11/9/20 @ 8:38 PM
439kj
78rpm
47%
20mph
Friday 10/11/19 @ 7:52 PM
✅
565kj
86rpm
50%
22mph
Thursday 2/13/20 @ 5:12 PM
405kj
78rpm
45%
19mph
Thursday 6/27/19 @ 10:52 PM
✅
561kj
84rpm
51%
22mph
Wednesday 9/25/19 @ 12:42 AM
385kj
78rpm
45%
19mph
Workouts
291
kj
Friday 1/29/21
205
kj
Wednesday 1/11/23
467
kj
Wednesday 2/10/21
440
kj
Friday 11/20/20
439
kj
Monday 11/9/20
405
kj
Thursday 2/13/20
385
kj
Wednesday 9/25/19