Shake and Bake
Workouts
Wednesday 7/19/23 @ 1:50 PM
194kj
80rpm
38%
16mph
Wednesday 7/27/22 @ 1:54 PM
✅
221kj
76rpm
44%
18mph
Monday 9/26/22 @ 1:20 PM
183kj
81rpm
31%
14mph
Saturday 10/1/22 @ 1:56 PM
✅
204kj
80rpm
41%
17mph
Thursday 4/29/21 @ 10:45 AM
57kj
74rpm
39%
15mph
Wednesday 4/7/21 @ 1:21 PM
✅
69kj
75rpm
43%
17mph
Tuesday 4/20/21 @ 11:22 PM
✅
278kj
75rpm
48%
19mph
Thursday 4/22/21 @ 3:59 PM
201kj
70rpm
44%
17mph
Saturday 6/27/20 @ 9:52 PM
✅
341kj
71rpm
54%
21mph
Thursday 4/15/21 @ 4:0 PM
245kj
73rpm
47%
18mph
Sunday 2/28/21 @ 5:10 PM
✅
111kj
88rpm
46%
21mph
Friday 2/26/21 @ 5:1 PM
71kj
79rpm
41%
17mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Thursday 12/24/20 @ 5:0 PM
236kj
76rpm
45%
18mph
Monday 3/30/20 @ 5:26 PM
✅
84kj
84rpm
42%
18mph
Tuesday 7/23/19 @ 3:2 PM
76kj
82rpm
42%
18mph
Thursday 9/5/19 @ 11:55 PM
117kj
80rpm
42%
17mph
Monday 9/16/19 @ 9:41 PM
✅
124kj
76rpm
45%
18mph
Monday 6/24/19 @ 11:57 PM
✅
293kj
71rpm
51%
19mph
Friday 6/7/19 @ 4:23 PM
239kj
73rpm
46%
18mph
Workouts
194
kj
Wednesday 7/19/23
183
kj
Monday 9/26/22
201
kj
Thursday 4/22/21
236
kj
Thursday 12/24/20