Shake and Bake
Workouts
Monday 2/27/23 @ 7:36 PM
✅
70kj
71rpm
43%
17mph
Tuesday 8/29/23 @ 10:9 PM
67kj
74rpm
42%
17mph
Sunday 2/28/21 @ 4:59 PM
✅
104kj
85rpm
47%
20mph
Thursday 7/2/20 @ 4:43 PM
64kj
85rpm
38%
17mph
Monday 9/14/20 @ 3:41 PM
250kj
75rpm
47%
18mph
Sunday 9/13/20 @ 4:14 PM
✅
263kj
78rpm
46%
19mph
Sunday 7/26/20 @ 2:8 PM
✅
127kj
61rpm
64%
22mph
Sunday 3/29/20 @ 4:1 PM
76kj
65rpm
52%
18mph
Thursday 5/7/20 @ 10:31 PM
253kj
71rpm
47%
18mph
Thursday 5/7/20 @ 10:27 PM
✅
295kj
82rpm
46%
20mph
Wednesday 4/29/20 @ 10:29 AM
174kj
73rpm
49%
19mph
Friday 4/17/20 @ 3:45 PM
✅
176kj
79rpm
46%
19mph
Saturday 1/18/20 @ 10:24 PM
93kj
90rpm
31%
14mph
Monday 4/27/20 @ 9:45 PM
✅
147kj
89rpm
39%
18mph
Wednesday 4/22/20 @ 11:10 PM
242kj
78rpm
45%
18mph
Thursday 4/23/20 @ 11:28 AM
✅
252kj
77rpm
46%
18mph
Monday 3/23/20 @ 11:5 PM
✅
227kj
77rpm
43%
17mph
Tuesday 4/7/20 @ 11:26 AM
214kj
74rpm
44%
17mph
Thursday 2/20/20 @ 1:7 AM
✅
246kj
78rpm
45%
18mph
Thursday 2/20/20 @ 12:41 PM
121kj
65rpm
38%
13mph
Workouts
242
kj
Wednesday 4/22/20