Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
257kj
68rpm
39%
14mph
Thursday 11/23/23 @ 2:54 PM
✅
314kj
72rpm
39%
15mph
Monday 11/6/23 @ 8:2 PM
✅
75kj
61rpm
41%
14mph
Wednesday 11/1/23 @ 10:33 PM
65kj
71rpm
36%
14mph
Wednesday 11/18/20 @ 12:12 AM
✅
124kj
75rpm
47%
19mph
Saturday 12/26/20 @ 12:59 AM
77kj
78rpm
37%
15mph
Friday 9/25/20 @ 2:22 PM
✅
265kj
69rpm
49%
18mph
Sunday 8/9/20 @ 3:8 PM
165kj
74rpm
40%
15mph
Tuesday 7/28/20 @ 11:36 PM
✅
252kj
75rpm
50%
20mph
Friday 7/31/20 @ 11:33 PM
162kj
84rpm
36%
15mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Sunday 5/31/20 @ 6:23 PM
174kj
80rpm
38%
16mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Sunday 5/10/20 @ 11:29 PM
133kj
79rpm
41%
17mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Saturday 4/20/19 @ 1:11 AM
✅
106kj
64rpm
48%
16mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Tuesday 12/17/19 @ 12:32 PM
✅
225kj
74rpm
45%
17mph
Saturday 12/7/19 @ 12:43 AM
73kj
80rpm
25%
11mph