Shake and Bake
VS
Workouts
Tuesday 12/24/19 @ 12:37 AM
✅
275kj
71rpm
49%
19mph
Wednesday 12/2/20 @ 9:29 PM
187kj
76rpm
41%
16mph
Saturday 11/28/20 @ 5:57 PM
✅
102kj
61rpm
57%
19mph
Saturday 11/28/20 @ 5:46 PM
64kj
71rpm
43%
16mph
Tuesday 10/27/20 @ 10:3 AM
✅
165kj
67rpm
50%
18mph
Sunday 10/25/20 @ 9:14 PM
132kj
75rpm
43%
17mph
Sunday 5/24/20 @ 2:11 PM
✅
98kj
83rpm
46%
20mph
Sunday 5/24/20 @ 9:2 PM
55kj
90rpm
35%
16mph
Saturday 4/11/20 @ 7:12 PM
✅
101kj
71rpm
51%
20mph
Saturday 4/11/20 @ 4:55 PM
57kj
72rpm
41%
16mph
Monday 3/30/20 @ 4:36 PM
✅
77kj
86rpm
40%
18mph
Sunday 3/22/20 @ 4:32 PM
46kj
82rpm
34%
14mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Sunday 3/29/20 @ 4:37 PM
36kj
77rpm
32%
13mph
Tuesday 1/14/20 @ 1:41 PM
224kj
63rpm
49%
17mph
Friday 1/10/20 @ 9:50 PM
✅
239kj
72rpm
47%
18mph
Sunday 5/26/19 @ 11:7 PM
✅
458kj
74rpm
45%
17mph
Monday 5/27/19 @ 8:36 PM
353kj
80rpm
38%
16mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
aerosmith
Grand Rapids
215
🔥
VS
amysevolution
#HolidayHustle
10