Shake and Bake
Workouts
Saturday 4/15/23 @ 12:44 PM
396kj
89rpm
40%
18mph
Monday 12/9/19 @ 12:38 AM
✅
537kj
96rpm
45%
21mph
Wednesday 11/9/22 @ 9:38 PM
246kj
87rpm
40%
18mph
Saturday 11/9/19 @ 11:42 PM
✅
352kj
93rpm
46%
21mph
Saturday 7/9/22 @ 1:59 PM
371kj
87rpm
46%
18mph
Thursday 9/10/20 @ 2:57 AM
✅
520kj
97rpm
43%
21mph
Friday 4/15/22 @ 9:39 PM
429kj
89rpm
42%
19mph
Friday 4/15/22 @ 10:53 PM
✅
493kj
86rpm
46%
20mph
Thursday 12/23/21 @ 1:0 PM
443kj
87rpm
44%
20mph
Wednesday 8/26/20 @ 11:20 PM
✅
572kj
90rpm
48%
22mph
Wednesday 4/1/20 @ 12:0 PM
395kj
76rpm
46%
18mph
Thursday 12/13/18 @ 12:22 AM
✅
551kj
91rpm
47%
21mph
Wednesday 1/22/20 @ 1:23 PM
346kj
76rpm
44%
17mph
Friday 1/17/20 @ 1:15 AM
✅
515kj
89rpm
47%
21mph
Thursday 9/19/19 @ 11:58 AM
409kj
82rpm
45%
19mph
Thursday 11/14/19 @ 1:1 AM
✅
539kj
93rpm
46%
21mph
Saturday 1/5/19 @ 5:9 PM
344kj
81rpm
43%
18mph
Tuesday 2/12/19 @ 2:46 AM
✅
536kj
90rpm
47%
21mph
Friday 1/18/19 @ 3:58 PM
330kj
74rpm
43%
17mph
Sunday 1/13/19 @ 10:24 PM
✅
503kj
87rpm
47%
21mph
Workouts
396
kj
Saturday 4/15/23
246
kj
Wednesday 11/9/22
443
kj
Thursday 12/23/21
346
kj
Wednesday 1/22/20
409
kj
Thursday 9/19/19
344
kj
Saturday 1/5/19
330
kj
Friday 1/18/19