Shake and Bake
Workouts
Wednesday 12/27/23 @ 6:25 PM
315kj
84rpm
46%
20mph
Sunday 9/10/23 @ 10:42 PM
✅
768kj
63rpm
84%
28mph
Saturday 12/16/23 @ 12:59 PM
585kj
78rpm
50%
21mph
Saturday 12/16/23 @ 12:55 PM
✅
1288kj
84rpm
63%
27mph
Saturday 7/15/23 @ 12:16 PM
915kj
86rpm
45%
20mph
Saturday 10/21/23 @ 7:18 AM
✅
1909kj
76rpm
67%
26mph
Thursday 10/5/23 @ 12:51 PM
452kj
82rpm
47%
20mph
Tuesday 10/17/23 @ 11:17 AM
✅
976kj
89rpm
61%
27mph
Thursday 9/28/23 @ 5:23 PM
494kj
86rpm
46%
20mph
Wednesday 10/11/23 @ 11:12 AM
✅
1082kj
90rpm
62%
28mph
Wednesday 7/12/23 @ 2:19 PM
686kj
88rpm
46%
21mph
Saturday 7/29/23 @ 12:0 PM
✅
1367kj
102rpm
56%
27mph
Tuesday 5/23/23 @ 6:2 PM
462kj
85rpm
45%
20mph
Wednesday 1/25/23 @ 11:55 AM
✅
931kj
98rpm
55%
26mph
Saturday 4/15/23 @ 12:25 PM
498kj
93rpm
44%
21mph
Saturday 4/29/23 @ 10:32 AM
✅
980kj
91rpm
59%
27mph
Tuesday 3/21/23 @ 2:43 PM
309kj
83rpm
46%
20mph
Wednesday 7/28/21 @ 10:0 AM
✅
407kj
85rpm
51%
22mph
Friday 2/17/23 @ 10:58 AM
443kj
86rpm
43%
19mph
Saturday 2/18/23 @ 11:1 AM
✅
1054kj
98rpm
58%
27mph
Workouts
315
kj
Wednesday 12/27/23
585
kj
Saturday 12/16/23
915
kj
Saturday 7/15/23
452
kj
Thursday 10/5/23
494
kj
Thursday 9/28/23
686
kj
Wednesday 7/12/23
462
kj
Tuesday 5/23/23
498
kj
Saturday 4/15/23
309
kj
Tuesday 3/21/23